Motivation and Performance Coaching for Teenagers
Invest in your teen’s future with personalised positive psychology coaching.
How their brain actually works and learn how to get the results they want.
Help them to develop strategies that build self efficacy and motivation,
Create resources that lead to increased resilience and grit,
Develop a growth mindset,
Build organisational skills,
Help them to set a direction for their future.
Motivation and Performance Package
5 (1 hr) sessions with teen, plus 3 (30 min) information exchange sessions with parents and optional informational exchange (30 min) session with teacher.
It’s also possible to tailor other coaching packages.
Parent Coaching.
To improve communication skills and relationships with others.
Develop body awareness and sensory regulation.
Understand how using your signature character strengths can increase energy.
Creativity and resilience.
Increase positive emotions and broaden openness to engagement.
ADHD support coaching.
Reduce test or general anxiety.
Set up a free consultation with Gráinne to discuss your child’s needs.