Motivation and Performance Coaching for Teenagers

Invest in your teen’s future with personalised positive psychology coaching.

  • How their brain actually works and learn how to get the results they want.

  • Help them to develop strategies that build self efficacy and motivation,

  • Create resources that lead to increased resilience and grit,

  • Develop a growth mindset,

  • Build organisational skills,

  • Help them to set a direction for their future.

Motivation and Performance Package

5 (1 hr) sessions with teen, plus 3 (30 min) information exchange sessions with parents and optional informational exchange (30 min) session with teacher.

It’s also possible to tailor other coaching packages.

  • Parent Coaching.

  • To improve communication skills and relationships with others.

  • Develop body awareness and sensory regulation.

  • Understand how using your signature character strengths can increase energy.

  • Creativity and resilience.

  • Increase positive emotions and broaden openness to engagement.

  • ADHD support coaching.

  • Reduce test or general anxiety.

Set up a free consultation with Gráinne to discuss your child’s needs.

 
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