I offer face to face and online digital, Positive Psychology Counselling and Coaching to individuals and groups. This approach offers you evidence-based tools that build resilience and help you to flourish

 

Click on one of these shortcuts to find out about more services offered for individual and family counselling and coaching, business coaching and school workshops and Weaving Well-Being mental health curriculum.

 

Individuals

  • Struggling with Anxiety

  • Lacking Motivation

  • Challenging Relationships

  • Coaching for Students

  • Develop Meaning & Purpose

  • Build Resilience

  • Develop Tools & Mindset to help you get what you want.

Family

  • Parent Coaching

  • Behavioural Support

  • Conflict Management

Schools

  • Wellbeing Programme

  • Workshops for Students, Teachers or Parents

  • Tools for Wellbeing, Resilience and Grit

  • Student Support Groups at your school

  • Dealing with Bullying (students / parents or teachers approach)

 

Businesses

  • Build Cohesiveness

  • Enhance Communication Skills

  • Increase Wellbeing

  • Conflict Management

 
 

About

Find out more about who I am and what services that I offer.

 
“Thank you so much Gráinne, for your time and guidance. It helped me to see my options more clearly and recognise that I already have many of the skills and strengths needed.”: Dee from the Mná.